Reclaim Your Mind.

“As a personal trainer, people tend to tell you all about their stresses while working out. Now, I have a means to release their underlying stresses that in the past have most likely stood in the way of my clients goals. Before rREST the only thing I could help them with is feeling better in the moment, now they feel better for a lifetime. By combining rREST sessions with personal training, there is nothing but success taking place.  Who knew that releasing underlying stress could be so powerful?”

-Lindsay Hahl, rREST Coach and Personal Trainer

Are you ready to...

  • Understand the human stress response including its development, health risks, and when it can be used as a tool to promote change.

  • Uncover and eliminate the emotional “blind spots” and dysfunctional stress-induced habits of yourself and others.

  • Provide a more comprehensive and holistic approach to addressing mental health challenges.

  • Expand your intellectual skillset to incorporate empathy, innovation, and intuition and build relationships that last.

  • Elevate your income opportunities by offering your skills as a Certified rREST® Coach.*

Before you register, please view our course calendar offerings.**

You must be able to attend all support calls and workshops for your selected course semester.

What You'll Get

The rREST® Certification Course is a 12-month program, split into a four-part series of self-paced e-learning courses with live virtual workshops:

Energy and Flow by rREST ($497 value)

Life Energy Coaching by rREST ($4,000 value)

rREST I: Techniques ($5,000 value)

rREST II: Advanced Techniques ($8,000 value)

Receive $17,500 of groundbreaking content for the bundled price of


(save $7,600!)

We also offer payment plans!

About the Courses

Each course in the series includes 4-6 chapters of e-learning video lessons, accompanied by 1-3 support calls and a full-day immersive workshop. All live calls and workshops will be hosted remotely via video conference.*

Energy and Flow by rREST — learn the science behind human intuition and how to harness it, as well the surprising link between our brainwaves and the earth’s magnetic field. You will also learn about Reiki as a supplemental healing practice and get certified in Reiki Levels I and II.

Life Energy Coaching by rREST — Explore the basics of mental fitness at a conscious level and get the tools to help you and your clients start to strengthen your self-command.

rREST I: Techniques — Receive an easy-to-digest understanding of the physiology and neurology behind the human stress response. Discover how to apply that knowledge as a coach while learning the novel, neuroscience-based stress-elimination modality, the Rapid Reprogramming of Emotional Stress Technique (rREST).

rREST® II: Advanced Techniques — Take your application of rREST to the next level by learning how to do rREST on yourself, use rREST to identify and reprogram limiting beliefs, and use rREST to address physical manifestations of stress such as pain or tension.

The next 12-months will make a profound impact on you, your career, and your relationships like you've never experienced before. Take the first step into the rest of your new life, where your mind is yours to command, and

you are empowered to be the change we so desperately need in the world.

Don't believe the hype?

Hear from our amazing coaches

Program Features

During the Program:

  • Access to our student portal with e-learning modules for our four courses.

  • Fun, dynamic and clear instruction.

  • 4 LIVE virtual intensive workshops.

  • Periodic LIVE support calls to aid in your course progression.

  • An engaged and supportive learning community.

Upon Certification:

  • Access to our rich rREST Alumni community to continue your self-growth journey.

  • Invites to our monthly continuing education seminars to further expand your coaching toolkit.

  • Licensed promotional materials to boost your rREST practice.

  • Eligibility to apply for our Client Leads Program and receive rREST client referrals.

  • 10% referral bonus for each referred student who registers for the rREST Certification Program or the Energy and Flow by rREST Course.***

Payment Plan Options

We want to make sure becoming a rREST Coach is accessible to as many people as possible, so we're excited to offer payment plans to cover your tuition at frequency that works for you.***

4 Monthly Installments of $2,723

Deadline to register: Sept 1st, 2024

6 Monthly Installments of $1,980

Deadline to register: July 1st, 2024

Program Eligibility Requirement

In order to ensure all of our students have a basic familiarity with the rREST Technique before starting the course, we require all new students to have experienced a minimum of three (3) rREST sessions with a Licensed rREST Coach prior to participating in the rREST Certification Program.

If you have not already experienced rREST with a Licensed rREST Coach, don't worry - you can still register now and complete three (3) Sessions anytime before your course begins. 


*Content and number of calls offered during the course is subject to change as we evolve together to serve you best.

**rREST® Inc. does not guarantee financial gains by participating in this program, however many certified coaches consider their rREST practice to be a source of stable income.

***Additional Terms and Conditions apply to Payment Plans.

Last Updated: 04/29/2024

© Copyright 2021. rREST Inc. All rights reserved.